Keep Your Training On Track!
We now have FOUR Yoga for Runners classes on the permanent schedule. And we're adding special Saturday editions in September and October, right when you're hitting your peak mileage.
Get the tools you need for your longest long runs of your training cycle. Join Steph for Yoga for the Long Run and find out how to balance the logistics and the pace windows without losing your mind. Saturday, September 30!
And if you just need to take the guesswork out of how much to run and when, sign up for our Keep Running program!